![Dina van Well, psychologist and cognitive hypnotherapist in Cambridge, Huntingdon and online.](https://strongintentions.co.uk/wp-content/uploads/2023/10/Strongintentions_www_banner_v2-green-text-2-1024x297.jpg)
My Approach
My clients normally start by having sessions weekly or every other week. After 3-4 sessions we will discuss whether you want to keep sessions weekly, every other week, meet once every month or have a break.
I allow some flexibility as we all have our own pace and face different challenges. I believe that even taking a few steps towards a happier life counts and might become life changing.
The sessions are personalised, non-judgemental, informative, safe and confidential. My approach to working with you is equality and empowerment. I never use stage hypnosis, and you will always stay present and remember your sessions.
You will be in full control of your progress, and I will help you and guide you in making positive changes in your specific situation.
You will also gain practical tools and tips to use for many years to come. I feel so much joy when I see my clients starting to live a happier and more fulfilling life.
Fees
I offer a free 20-minute no-obligation initial consultation on Zoom to discuss how we can work together. You can book it here.
60-minute session costs £60.
90-minute session costs £90.
The number of sessions you will require will depend on your individual circumstances. We will constantly review your progress and treatment plan.
Get in touch to start your journey soon.
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“Everything can be taken
from a man but one thing:
the last of the human
freedoms—to choose one’s attitude
in any given set of circumstances,
to choose one’s own way.”
Victor Frankl
“I was stressed. I could not make a decision and did nothing about a draining relationship for many years. Dina helped me connect with my own needs and clarify what I wanted. She is very patient, direct, and knowledgeable. I have learnt things about myself that were not obvious to me. I have more tools to manage stress, and I am much better at taking action and not dwelling on petty problems. I felt at ease yet challenged and inspired by the whole experience. I am glad I know where to turn to for guidance and support.” Alex, age 49
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